New classes 2018

‘Life is a work of HEART’

This is the philosophy behind Matthew Lambden’s brand new dance studio opening  in Birmingham this year. I can’t wait to share my practice in this new space and share in the Heart Work experience.

FLOW: contemporary dance

Dance with FLOW. Helen teaches a fluid, lyrical contemporary class with dynamic phrasing and technique practice. The class often includes lengthy movement phrases that build in complexity. Attention is given to the Lehrer principles of pure momentum and space, combined with the use of dynamic rhythm.  Dancers will work both in the floor, and aspire to the sky, and harness technical and creative flow within the body. Expansive, fun and totally inspiring.

Day: Friday (starts 26th Jan 2018)

Time: 6.30pm

Level: Open level

Cost: £7 drop in

£70 for 11 week term (Book)