Helen is known for her dynamism and versatility as a dance artist, performer, and choreographer. She works with specialisms in movement for theatre, and the intersections between voice, text, and dance.

With a strong theatre background, Helen is trained in Contemporary dance, commercial (hip-hop) and Cuban rhythms, drawing on her wide range of movement experience to push the boundaries of technical and creative interplay. This keenness to go beyond expected norms feeds into every aspect of her movement practice.

To date, Helen has toured and collaborated with the Birmingham Royal Ballet, Autin Dance Theatre, Midlands Actors Theatre, Def Motion, ME Dance Company, Vamos Cubana, the DanceXchange, and the Birmingham Int. Dance Festival, shaping performances for theatre, open-air spaces, and film.

Helen was one of the six poets selected to perform at the Commonwealth Games Opening Ceremony, 2022.

©Elly Wells, 2022 ©Tim Dunk, 2021