Dance with flow
Helen teaches a fluid contemporary class with dynamic phrasing and technique practice. Attention is given to the dual principles of grounding and flight, combining earthy, dynamic rhythms and body-work, with release-based flow. This class often includes simple phrases that build in complexity, harnessing freedom within the body as well as striving for precision and a strong finish. Dancers are also encouraged to work with self-expression and improvisation, with extensions into contact and ensemble work. All are welcome to try this expansive, fun, and totally inspiring class.
*NEW CLASS* Fridays 6.30pm / FLOW Adult Contemporary (16+) Open Level / £7 / Heart Work Studios (Starts Jan 26th 2018) £7 drop in
Saturdays 4.30pm / Junior Contemporary (8-12yrs) Level 2 / £6 / The Dance Workshop BOOK
Private tuition available
Please wear comfy clothing, and bring bottled water. It is necessary to dance in bare feet for these classes.