Dance with flow
Helen teaches a fluid contemporary class with dynamic phrasing and technique practice. Attention is given to the Lehrer principles of pure momentum and space, combined with the use of dynamic Cuban rhythms, and release based floor work. This class often includes simple movement phrases that build in complexity, harnessing technical flow within the body. Dancers will work low to the floor, and aspire to the sky in a class that’s expansive, fun and totally inspiring.
*NEW CLASS* Fridays 6.30pm / FLOW Adult Contemporary (16+) Open Level / £7 / Heart Work Studios (Starts Jan 26th 2018) £7 drop in
Saturdays 4pm / Junior Contemporary (8-12yrs) Level 2 / £6 / The Dance Workshop BOOK
Private tuition available
Please wear comfy clothing, and bring bottled water. It is necessary to dance in bare feet for these classes.