Contemporary dance

Dance with flow

Helen teaches a fluid contemporary class with dynamic phrasing and technique practice. Attention is given to the dual principles of grounding and flight, combining earthy, dynamic rhythms and body-work, with release-based flow.  This class often includes simple phrases that build in complexity, harnessing freedom within the body as well as striving for precision and a strong finish. Dancers are also encouraged to work with  self-expression and improvisation, with extensions into contact and ensemble work. All are welcome to try this expansive, fun, and totally inspiring class.





*NEW CLASS* Fridays 6.30pm / FLOW Adult Contemporary (16+) Open Level / £7 / Heart Work Studios (Starts Jan 26th 2018)  £7 drop in

Saturdays 4.30pm / Junior Contemporary (8-12yrs)  Level 2 / £6 / The Dance Workshop BOOK

Private tuition available 

Please wear comfy clothing, and bring bottled water. It is necessary to dance in bare feet for these classes.